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Home»Bush Cuisine

Trout with Cointreau

October 2, 2024 Bush Cuisine No Comments2 Mins Read
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Some men are born fishermen. Like my friend above, they can get up at 4:00 in the morning because “that is when they bite”.

Rain, sleet, and snow cannot tarnish their firm belief that down there – somewhere – is a fish that wants their lure. It is a mission of faith.

I was not born with those fishing genes – but for those of you who are ardent fishermen, grab your collapsible flyfishing pole and catch a couple of good-sized trout.

Preparation

  • Gut the trout but leave the head on
  • Flavour some flour with salt and roll the trout in it
  • Get a big, solid pan and heat olive oil and a tablespoon of butter in it
  • Fry the trout slowly on both sides until golden brown. Take care not to overcook it.

Sauce and garnish

  • Use a new pan (no oil or anything else) and fry some sliced almonds until golden brown
  • Remove the almonds and add a tablespoon of butter to the pan
  • It may break your heart, but use about half a glass of Cointreau and add it to the pan.
  • Light the concoction, act nonchalantly, and enjoy the adulation of your impressed guests as the alcohol burns away.
  • Add a cup of cream
  • Thicken with flour to taste
  • Spoon on top of the trout and garnish with the almonds

Al dente veggies

  • Slice some mushrooms, green pepper, onions, cucurbits, and cherry tomatoes into thick strips and chunks
  • Put olive oil and some garlic in a wok and heat
  • Fry the veggies over high heat – but not too much, they must still be crunchy
  • Garnish with orange, lemon or grapefruit

Enjoy!

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Mitch Mitchell

Mitch Mitchell is a bow hunter, outdoorsman and the author of several books on African wildlife and survival

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